Day Off....

So as you may know i have been on a diet and working out like crazy to drop this weight. Well my husband and had talked about in the past to have cheat day once every two weeks so we dont get burned out from the diet. Well last night was our cheat day. Hubs got his Buffalo chicken and I got a burger with a shake and to be honest it wasnt as good as I remember it being when I was eating like that all the time. Mike agreed with me and now we have been sick like all day today since eating that for dinner. Like I have no clue how we used to eat like that more than once a week. Its just not natural for our bodies to ingest all that grease and fat and I know for a fact thats why I was always sick when I was eating all that crap. I cant tell you how much better I feel since switching my diet. From just eating that one time like that my stomach has been like so upset today and like I just feel all sluggish. So I am pretty sure the next cheat day I am not going to eat that kind of meal again. So like I wanted to share my decision with pretty much cutting out great and fatty food for good!!!